janetofnq's Journal, 11 Jan 21

Too much wine and nibbles but that will improve now we are on the road again. Feeling good in myself.

82.1 kg Lost so far: 0.7 kg. Still to go: 8.1 kg. Diet followed: Poorly.

Gaining 0.5 kg a Week

Comments

Next time you do nibbles with folks, maybe take along some capsicum, carrot and celery sticks etc. with some lower fat hummus?

10 Jan 21 by member: jomo1903


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janetofnq's Weight History