Weigh In record (no journal entry) for 11 January 2021
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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1683 kcal
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Fat: 39.19g | Prot: 45.36g | Carbs: 150.83g.
Breakfast: Andechser Natur Bio Schlagsahne, Kaffee, Zitronensaft, Ingwer, Honig, Arla Frische Bio Weidemilch. Dinner: Chianti, Gouda, Bio Blattspinat, Gustavo Gusto Pizza Margherita. more...
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steady weight
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 Comments
Stillstand ist besser als ein Plus.
11 Jan 21 by member: Flunni
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11 Jan 21 by member: leezah79
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