Weigh In record (no journal entry) for 11 January 2021
|
100.0 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
1922 kcal
|
Fat: 102.10g | Prot: 76.64g | Carbs: 171.10g.
Breakfast: Peter Pan Crunchy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Lunch: Lay's Wavy Original Potato Chips, Mission Soft Taco Flour Tortillas (Medium), Great Value Fancy Fiesta Blend Cheese Shredded, Taco Meat. Dinner: Meatless Nachos with Cheese, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Twix Twix. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|