freetime's Journal, 11 Jan 21

I’m having an allergic reaction. Started in upper lip and moved across top lip. Now it is moved outward into my cheeks. Yesterday I took Claritin. Today I’m trying benedryl. No clue what caused it
78.7 kg Lost so far: 14.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
1251 kcal Fat: 103.92g | Prot: 56.88g | Carbs: 29.84g.   Lunch: Tomatoes, Kroger Ground Beef Chuck 80/20. Dinner: Dole Green Onion, Bragg Liquid Aminos, Broccoli , Cauliflower , Aldi Black Angus Beef Ribeye Steak. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Chocolate Peanut Butter Fat Bomb, Butter , Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese. more...
Losing 3.2 kg a Week

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Comments 
Hope you feel better. You can get some steroids if it gets very bad. I am allergic to a few things where that would happen to me. One is aquarium fish food.  
11 Jan 21 by member: liv001
Thank you liv. The benedryl didn’t help but it made me have a nice nap. Now I’m taking cetirizine. If I still have issue tomorrow afternoon I have a dr apt. Fish food. I bet that was a hard one to figure out. The only thing I can think of is I used a bunch of hand sanitizer at the Walmart  
11 Jan 21 by member: freetime



freetime's Weight History


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