winkipops's Journal, 12 Jan 21

Well it seems to be working! 😀🔥🔥🔥 

wow good loss 🥳👌 

well done 

It's not a true laughs because I am fasting for 60 hours. Only 4.5 hrs to go.  

Loss* haha 

It’s my fast day today, only until 6 pm tonight, a total of 20 hours. I don’t really have any problems fasting, the hunger doesn’t kick in until the last couple of hours or so. I’ve allowed myself herbal teas etc. though, up to 20 calories total for the whole fast. I have already expended 8 on an apple cider vinegar, lemon juice and ginger drink, my thermogenic morning cocktail. 

well done 🥳👌