Weigh In record (no journal entry) for 12 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1760 kcal
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Fat: 13.16g | Prot: 20.05g | Carbs: 100.45g.
Breakfast: Лимон, Кофе Эспрессо, Леовит Каша Овсяная Черника. Lunch: Лимон, Пшеничная каша с тушенкой. Dinner: Тамариони Вино Белое Полусухое. more...
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Gaining 3.2 kg a Week
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