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It was a truly wonderful cruise; I gained almost 3kg and now I really have to pay for it, sigh. I need to drop 8kg or more in the next five weeks for a big reunion.
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86.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2013:
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55 kcal
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Fat: 4.39g | Prot: 1.64g | Carbs: 1.86g.
Breakfast: Benifex Fish Oil (1000 mg), Whole Milk, Coffee (Brewed From Grounds). more...
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Gaining 3.2 kg a Week
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