Weigh In record (no journal entry) for 22 November 2020
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43 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1428 kcal
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Fat: 56.90g | Prot: 44.73g | Carbs: 185.27g.
Lunch: ABC Saus Sambal , Ovaltine 3 in 1, Pizza Hut Deluxe Cheese, Pizza Hut Pan Pizza Meat Lovers. Dinner: Cooked Corn, Poached Egg, SariWangi Teh Manis, Indomie Kari Ayam. more...
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rclangeline's Weight History
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