Weigh In record (no journal entry) for 12 January 2021
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124 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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2259 kcal
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Fat: 82.10g | Prot: 92.68g | Carbs: 272.63g.
Breakfast: Jarrah Brazilian Cafe Latte. Lunch: Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Beef Steak, Carrots , Broccoli , Cauliflower , Spaghetti. Dinner: So Good Unsweetened Almond Milk, Kellogg's All-Bran Original, Kellogg's All-Bran Honey Almond Wheat Flakes. Snacks/Other: Woolworths Humbugs, Apples , Jarrah Brazilian Cafe Latte, Gelare Macadamia Nut Ice Cream, Coles Roasted & Salted Cashews. more...
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Gaining 0.6 kg a Week
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Donna Driver's Weight History
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