Weigh In record (no journal entry) for 12 January 2021
|
52.2 kg
Lost so far: 3.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2021:
|
1292 kcal
|
Fat: 56.06g | Prot: 79.45g | Carbs: 122.17g.
Breakfast: Самокат Круассан Миндальный . Lunch: Растительное Масло, Гречка Вареная, Grow Food Булгур с Овощами, Freshclub Куриная Грудка. Dinner: Банан, Сахар, Coffee Like Капучино (300мл). Snacks/Other: Авангард Яйцо Куриное С1, Фазер Хлеб Бездрожжевой Стройный Рецепт. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~PolinaTselinskaya~'s Weight History
|