Wendydashner's Journal, 15 Oct 13

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Weigh In record (no journal entry) for 15 October 2013

85.1 kg Lost so far: 11.1 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2013:

979 kcal

Fat: 48.79g | Prot: 20.69g | Carbs: 124.71g. Breakfast: Bananas, Kroger Walnut Halves and Pieces. Dinner: Red Robin Sweet Potatoes Fries, Red Robin Cheese Burger, Bananas, Chocolate Ice Creams. more...

2088 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Wendydashner's Weight History

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Wendydashner's Journal, 15 Oct 13

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Wendydashner's Weight History