Weigh In record (no journal entry) for 14 January 2021
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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964 kcal
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Fat: 38.86g | Prot: 93.23g | Carbs: 66.37g.
Breakfast: Huevo, Carrefour Jamón Cocido Extra Ahumado a la Leña. Lunch: Tomates, Huevo Duro, Hacendado Pechuga Fileteada de Pollo, Atún Claro al Natural, Clara de Huevo, Huevo. Snacks/Other: Gallina Blanca Caldo Casero de Pollo, Carrefour Yogur Estilo Griego Natural, Manzanas Fuji, Royal Gelatina Neutra en Polvo, Manzanas Fuji. more...
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Gaining 0.3 kg a Week
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ROESITA 's Weight History
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