Weigh In record (no journal entry) for 14 January 2021
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111.8 kg
Lost so far: 13.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2021 kcal
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Fat: 89.67g | Prot: 95.10g | Carbs: 195.40g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Café. Lunch: Auchan Bio Poêlée de Légumes , Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Chêne d'Argent Coulommiers, Cordon Bleu. Dinner: Lidl Blanc de Dinde, Picard Soupe Mélange de Légumes avec Morceaux, Wasa Léger, Pomme, Chêne d'Argent Coulommiers, Milbona Plume de Lait. Snacks/Other: Magnum Almond. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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