Weigh In record (no journal entry) for 14 January 2021
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82.6 kg
Lost so far: 26.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1099 kcal
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Fat: 38.59g | Prot: 62.63g | Carbs: 129.06g.
Breakfast: Wonder Pan Integral con Ajonjolí, Bacalao ligh. Lunch: Tortilla nopal, tortas garbanzo verdes. Dinner: Queso papa, Tortilla nopal, San Juan Huevo, Nutrioli Aceite de Soya. more...
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Losing 0.1 kg a Week
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Elizabeth Mondragon's Weight History
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