Weigh In record (no journal entry) for 15 January 2021
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55.8 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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572 kcal
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Fat: 41.47g | Prot: 19.60g | Carbs: 25.11g.
Breakfast: Dried Whole Sesame Seeds , Calavo Avocado, Evol Guajillo Chicken & Cauliflower. more...
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Gaining 1.0 kg a Week
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jorie148's Weight History
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