Weigh In record (no journal entry) for 16 January 2021
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73 kg
Lost so far: 10.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1414 kcal
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Fat: 75.82g | Prot: 82.70g | Carbs: 102.05g.
Breakfast: 黑咖啡. Lunch: 台畜 萬巒豬腳, 客家小炒, 油炸蝦（有麵包糠及粉漿）, 炒青菜, 油炸魚柳, 白飯. Snacks/Other: 7-11 中村芋泥蛋糕捲. more...
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steady weight
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 Comments
今天沒有拍照
午餐：客家美食
點心：草莓芋泥蛋糕 咖啡
16 Jan 21 by member: pop205
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16 Jan 21 by member: 碳燒拿鐵
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16 Jan 21 by member: 火鍋小姊姊
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17 Jan 21 by member: pop205
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s3653753，哈哈哈，我還是無法克制吃甜點的衝動！！
17 Jan 21 by member: pop205
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