Weigh In record (no journal entry) for 16 January 2021
|
112.6 kg
Lost so far: 12.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
2005 kcal
|
Fat: 121.46g | Prot: 80.29g | Carbs: 148.89g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Ananas, Café. Lunch: Chêne d'Argent Coulommiers, Poires, Wasa Léger, Omelette Cyril Lignac. Dinner: Pomme, Wasa Léger, Fromage Gorgonzola, Milbona Plume de Lait, Pizza Jambon Fromage Nicole. Snacks/Other: Magnum Almond. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|