Weigh In record (no journal entry) for 16 January 2021
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82.2 kg
Lost so far: 27 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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736 kcal
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Fat: 21.80g | Prot: 56.64g | Carbs: 84.83g.
Breakfast: Hot cake. Lunch: Dolores Lomo de Atún Aleta Amarilla en Aceite , Aguacate, Tortilla nopal, Calabacines Tiernos, Jitomate, Nutrioli Aceite de Soya, Cebollas. Dinner: Tortilla nopal, Clara de Huevo. more...
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Losing 1.4 kg a Week
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Elizabeth Mondragon's Weight History
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