Weigh In record (no journal entry) for 17 January 2021
|
124.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 January 2021:
|
546 kcal
|
Fat: 22.12g | Prot: 28.76g | Carbs: 60.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Poached Egg, Toasted Multigrain Bread, Coffee, Mango. Snacks/Other: Coffee. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petermck's Weight History
|