Weigh In record (no journal entry) for 17 January 2021
|
53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
1002 kcal
|
Fat: 52.52g | Prot: 124.63g | Carbs: 9.82g.
Breakfast: Carrefour Jamón Cocido Extra Ahumado a la Leña, Huevo. Lunch: Clara de Huevo, Huevo Duro, Carrefour Atún Claro al Natural, Hacendado Pechuga Fileteada de Pollo. Dinner: Aliada Queso Semicurado. Snacks/Other: Eroski Aguacate , Carrefour Yogur Soja Natural . more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|