georgeanne50's Journal, 17 Jan 21

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So far im doing an excellent job of putting on weight shame im trying to lose it not put it on 😂😂

113.2 kg Lost so far: 0 kg. Still to go: 48.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

2396 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week

11 Supporters Support

Comments

I feel ya lol

17 Jan 21 by member: atapopo

Sometimes the more we think about it, the harder it is Start small... Drunk more water, reduce portion sizes, don't sit near the food table at parties and drink a soda and lime, or switch to spirits... Dont beat yourself up 💚

17 Jan 21 by member: Lushy_Alice

*drink lol

17 Jan 21 by member: Lushy_Alice

Same it’s hard work

18 Jan 21 by member: LeeshD

Thanks everyone. Moving house and starting a job isnt helping at the moment, lm getting back on track though.

26 Jan 21 by member: georgeanne50

georgeanne50's Weight History

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