Weigh In record (no journal entry) for 18 January 2021
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82.1 kg
Lost so far: 27.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1063 kcal
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Fat: 47.60g | Prot: 85.01g | Carbs: 75.89g.
Breakfast: Aurrera Bolillo, Aguacate, Queso Oaxaca. Lunch: Frijoles Cocidos, Muslo Chile verde, Arroz a la Mexicana. Dinner: Tortillas de Maíz, Aguacate, Queso Oaxaca, HEB Germinado de Alfalfa, San Juan Claras de Huevo. more...
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Losing 0.4 kg a Week
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Elizabeth Mondragon's Weight History
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