Wendydashner's Journal, 20 Oct 13

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 October 2013

84.5 kg Lost so far: 11.7 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:

1221 kcal

Fat: 68.91g | Prot: 64.22g | Carbs: 92.43g. Lunch: Kirkland Signature Crumbled Bacon, Kraft American Cheese Slice, Denny's Biscuit. Dinner: Jambalaya with Meat and Rice. more...

2066 kcal

Exercise: Pilates - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 20 Oct 13

Submit a Comment

Wendydashner's Weight History