Weigh In record (no journal entry) for 20 January 2021
|
111.4 kg
Lost so far: 13.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
2014 kcal
|
Fat: 80.74g | Prot: 78.59g | Carbs: 241.41g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Activia Ananas. Lunch: Envia Yaourt aux Fruits 0%, Panzani Spaghettini Bolognaise, Wasa Léger, Poires, Chêne d'Argent Coulommiers. Dinner: Pomme, Wasa Léger, Chêne d'Argent Coulommiers, Milbona Plume de Lait, Croque Monsieur JP. Snacks/Other: Magnum Almond. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|