Weigh In record (no journal entry) for 20 January 2021
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83.6 kg
Lost so far: 20.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1557 kcal
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Fat: 128.30g | Prot: 88.89g | Carbs: 10.82g.
Lunch: Cote d'Or Горький Шоколад 86%, Ciesvaine Сыр, Fit Parad Стевия, Bonfesto Маскарпоне, Дары Памира Псиллиум, Окское Яйцо. Dinner: Graviera Сыр, Лента Лосось. more...
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Losing 0.7 kg a Week
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Anastasia_LCHF's Weight History
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