Weigh In record (no journal entry) for 21 October 2013
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90.4 kg
Lost so far: 25.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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990 kcal
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Fat: 79.00g | Prot: 52.00g | Carbs: 12.00g.
Breakfast: Great Value Sausage Patty, Eggland's Best Large Grade A Eggs. Lunch: GV Mozzarella Cheese (part skim), SeaPak Shrimp Scampi. Dinner: Atkins Chili Con Carne. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Great Value Sugar Free Cherry Limeade Drink Mix. more...
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Losing 0.7 kg a Week
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firstlilmomma's Weight History
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