Weigh In record (no journal entry) for 21 January 2021
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111 kg
Lost so far: 14.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1475 kcal
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Fat: 60.24g | Prot: 60.03g | Carbs: 169.47g.
Breakfast: Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Activia Ananas. Lunch: Poires, Super U Coulommiers, Auchan Bio Poêlée de Légumes, Wasa Léger, Envia Yaourt aux Fruits 0%, L'étal du Boucher Escalope de Porc. Dinner: Picard Soupe Mélange de Légumes avec Morceaux, Wasa Léger, Milbona Plume de Lait, Chêne d'Argent Coulommiers, Pomme. Snacks/Other: Magnum Almond. more...
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Losing 2.8 kg a Week
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jeanpierre67's Weight History
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