Weigh In record (no journal entry) for 22 January 2021
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72.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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2067 kcal
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Fat: 77.24g | Prot: 88.83g | Carbs: 218.46g.
Breakfast: Green Tea, Bananas , Egg White , Coriander, Avocado, Kraft Crunchy Peanut Butter, Ancient Grains Summer Wholegrain Sourdough. Lunch: Lucky Natural Almonds, Kikkoman Honey & Soy Marinade, Stir Fried Vegetables. Dinner: Allens Jelly Beans, Bundaberg Ginger Beer, Gin, Buffalo Wings, Domino's Pizza Lamb Tzatziki Pizza. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Lushy_Alice's Weight History
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