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I know I’m not suppose to have pound cake. I had a small piece and satisfied my sweet tooth. Breakfast was half bagel not much to have for breakfast
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99.1 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1483 kcal
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Fat: 46.93g | Prot: 155.27g | Carbs: 119.56g.
Breakfast: Cinnamon Raisin Bagels . Lunch: Subway Veggie Delight Salad. Dinner: Steamed or Boiled Shrimp, Chicken Leg, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Strawberries , Pound Cake. more...
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Gaining 4.1 kg a Week
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Baldwiki's Weight History
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