Weigh In record (no journal entry) for 24 January 2021
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64.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1761 kcal
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Fat: 77.87g | Prot: 114.71g | Carbs: 147.84g.
Breakfast: Roi Thai Кокосовое Масло, Monin Сироп, Медовая Долина Мёд Натуральный Цветочный, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья, Бабаевский Шоколад Фирменный. Lunch: Говядина Отварная. Dinner: Sonobello Пицца 4 Сыра, Сырники, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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femida1206's Weight History
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