Weigh In record (no journal entry) for 24 January 2021
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55 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2830 kcal
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Fat: 96.46g | Prot: 113.85g | Carbs: 283.21g.
Breakfast: Rigoni di Asiago Marmellata di More di Rovo, Exquisa Fitline Formaggio Cremoso, Hero Marmellata Light Fragole, Yakult Yakult Light, Centrale del Latte di Roma Latte Scremato, Caffè (Espresso), Primae Natur Gallette di Riso senza Sale. Lunch: Torta Caprese, Olive Verdi, Salame, Pinot Grigio, Patate al Forno, Pane Bianco, Vino Rosso da Tavola, Polpette con il Sugo. more...
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2037 kcal
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Exercise:
Neat - 1 minute, Miniclass - 35 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 55 minutes. more...
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steady weight
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Francirem's Weight History
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