Weigh In record (no journal entry) for 24 January 2021
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99.4 kg
Lost so far: 33.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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180 kcal
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Fat: 3.50g | Prot: 29.00g | Carbs: 8.00g.
Breakfast: Fresh Finds Peanut Butter Powder, Robert Irvine's Fit Crunch whey protein powder chocolate deluxe (snack size). more...
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Losing 0.5 kg a Week
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SDillard1's Weight History
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