Weigh In record (no journal entry) for 24 January 2021
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98.9 kg
Lost so far: 2.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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677 kcal
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Fat: 37.82g | Prot: 44.62g | Carbs: 44.46g.
Breakfast: Butterball Turkey Sausage Polska Kielbasa, Baby Spinach, Kroger Sliced Mushrooms, Scrambled Egg . Dinner: Pasta with Cheese and Meat Sauce. more...
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Losing 1.6 kg a Week
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Baldwiki's Weight History
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