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Need a new scale ! Was 92.9 kg yesterday 😱 this fluctuating is not normal ... or is it ? Frustrating! 😂
But my clothes fit better and my shoes are roomier so something is happening 🙏🧚♀️
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92 kg
Lost so far: 3.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1235 kcal
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Fat: 37.57g | Prot: 72.55g | Carbs: 144.29g.
Breakfast: Boiled Egg. Lunch: Coffee, Sour Dough Bread, Chicken Liver Pate (Canned) . Dinner: Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Coles Cooked Peeled Prawns , Pasta with Seafood. Snacks/Other: Chobani Plain Whole Milk Greek Yogurt, Aldi Fruit & Nut Muesli Natural, Fruit Salad. more...
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Gaining 1.2 kg a Week
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 Comments
Lillian, you will sort it out. 🥰
24 Jan 21 by member: trishjones
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Fluctuating is totally normal, even when you’re least expecting it. From day to day you could be retaining an extra 1.2 litres of fluid and almost as much in food.
This too shall pass ! 😂😂😂
25 Jan 21 by member: jomo1903
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Thank you guys , I still think I need a new scale 😂🧚♀️
25 Jan 21 by member: Lillan4
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You don't, just weigh yourself a bit less frequently so you aren't freaked out by a normal daily variation.
28 Jan 21 by member: emigree
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Was recommended to weigh yourself at the same time every day too-pick one morning once a week.
03 Feb 21 by member: Just4mePlease
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