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Feeling confident!
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1209 kcal
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Fat: 77.05g | Prot: 49.00g | Carbs: 88.70g.
Breakfast: Coffee with Milk and Sugar. Lunch: Farmers Union Greek Style Natural Yogurt, Blueberries, Strawberries , Arnott's Cruskits Light, Flora Pro-Activ, Vegemite Vegemite. Dinner: Cucumber (Peeled) , Deli Originals Kalamata Olives, Sirena Tuna in Oil Italian Style. Snacks/Other: Coles Salted Cashews. more...
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Losing 1.4 kg a Week
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Lisamae71's Weight History
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