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still sick, new antibiotics today
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81.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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824 kcal
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Fat: 53.18g | Prot: 43.93g | Carbs: 237.74g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Grilled Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg. Dinner: Lite n' Easy Thai Fried Rice, Marion's Kitchen Thai Red Curry, Marion's Kitchen Thai Fish Cakes. Snacks/Other: Double D Eucalyptus & Honey Drops. more...
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2418 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 11 hours and 45 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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janetofnq's Weight History
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