Weigh In record (no journal entry) for 26 January 2021
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99.3 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1097 kcal
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Fat: 67.42g | Prot: 73.46g | Carbs: 58.13g.
Breakfast: Driscoll's Blackberries, Breakstone's Live Active 2% Lowfat Cottage Cheese, Fresh Pork Sausage , Calavo Avocado, Great Value Hard Boiled Eggs. Lunch: Peanut Butter, Quaker Rice Cakes - White Cheddar, Wawa Chef Salad with Ham & Turkey. Dinner: Breakstone's Live Active 2% Lowfat Cottage Cheese. more...
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3086 kcal
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Exercise:
Desk Work - 6 hours, Stretching (yoga) - 15 minutes, Cardio - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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dazzlndiva's Weight History
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