janetofnq's Journal, 28 Oct 13

Still sick, hardly eating - where is this bloody weight coming from?
82.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2013:
1355 kcal Fat: 71.50g | Prot: 72.26g | Carbs: 106.24g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Choceur Dark Chocolate, Cream of Mushroom Soup (Prepared with Water). Dinner: Orange Marmalade, Choceur Dark Chocolate, Canola Vegetable Oil, Coconut Oil, Broccoli, White Potatoes (Flesh and Skin), Granny Smith Apples, Tenderloin Pork. more...
2476 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Sitting - 11 hours and 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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janetofnq's Weight History


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