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Wendydashner
Journal
28 Oct 13
Wendydashner's Journal, 28 Oct 13
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Weigh In record (no journal entry) for 28 October 2013
84.5 kg
Lost so far:
11.6 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2013:
1464 kcal
Fat: 75.00g | Prot: 49.00g | Carbs: 153.68g.
Breakfast:
Tea (Brewed), Green Tea, Snyder's of Hanover Mini Pretzels.
Lunch:
Kroger Candy Corn.
Dinner:
Hoody's Peanuts Roasted in the Shell, Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger.
more...
2104 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Wendydashner's Weight History
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