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Back at it again!
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95.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1643 kcal
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Fat: 82.72g | Prot: 100.81g | Carbs: 121.88g.
Lunch: Sweet Potato Fries, Wholegrain Mustard, Rump Steak, Feta Cheese , Rocket, Pumpkin , Butter (Salted) , Cooked Beetroot (from Fresh). Dinner: Latina Fresh Beef Tortellini. Snacks/Other: D'Orsogna Mild Twiggy Sticks, D'Orsogna Mild Twiggy Sticks. more...
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Losing 0.3 kg a Week
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 Comments
welcome back Dan ,good luck with your weight loss journey, 👌🥰
29 Jan 21 by member: trishjones
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Good to see! Best wishes for your weight loss, health and fitness. Look at it this way - you have nothing to lose - but some weight. 💪😀
29 Jan 21 by member: jomo1903
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danbowles's Weight History
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