freetime's Journal, 29 Jan 21

Why!!??????? This has been such a struggle.
77.1 kg Lost so far: 16.4 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
697 kcal Fat: 60.47g | Prot: 36.83g | Carbs: 8.16g.   Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Simply Nature Organic Chicken Bone Broth. Dinner: Hass Avocado, Applegate Farms No Sugar Uncured Bacon, Publix Shredded Sharp Cheddar Cheese, Egg. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
Gaining 1.9 kg a Week

   Support   




freetime's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.