Wendydashner's Journal, 29 Oct 13

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Weigh In record (no journal entry) for 29 October 2013

83.9 kg Lost so far: 12.2 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2013:

2500 kcal

Fat: 133.00g | Prot: 91.50g | Carbs: 227.50g. Breakfast: Great Value Large Marshmallows, Snyder's of Hanover Mini Pretzels. Dinner: Romano's Macaroni Grill Peasant Bread, Romano's Macaroni Grill Spaghetti Bolognese, Romano's Macaroni Grill Salad Sampler, Romano's Macaroni Grill Mushroom Ravioli. more...

2088 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 29 Oct 13

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Wendydashner's Weight History