|
Less fluid retention
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1109 kcal
|
Fat: 79.21g | Prot: 71.73g | Carbs: 25.73g.
Lunch: Shallots , Extra Virgin Olive Oil, Fresh Lemon Juice, Cherry Tomatoes, Baby Spinach, Sacla Classic Pesto, Egg (Whole) , Dry Grated Parmesan Cheese, Mozzarella Cheese (Whole Milk) . Dinner: Fresh Lemon Juice, Minced Garlic, Dry Grated Parmesan Cheese, Just Organic Butter, Woolworths Skin on Salmon Fillets, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Creative Gourmet Frozen Raspberries, Farmers Union Greek Style Natural Yogurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Short Cake's Weight History
|