Weigh In record (no journal entry) for 01 February 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1708 kcal
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Fat: 41.34g | Prot: 114.06g | Carbs: 219.53g.
Breakfast: Masło Orzechowe, Banany, Mleczna Dolina Jogurt Naturalny Gęsty, Płatki Owsiane. Lunch: Bonduelle Cieciorka Gotowana na Parze, Grillowana Pierś z Kurczaka, Ryż Biały (Długoziarnisty, Gotowany). Dinner: Ogórek (Obrany), Biedronka Chleb Pszenno-Żytni, Go Vege Tofu Marynowane Sweet Chilli, Vital Fresh Szpinak Baby. Snacks/Other: Wołowina, Plasterki Szynki ze Sklepu, Almette Serek Jogurtowy, Chleb Graham, All Nutrition Izolat Białka . more...
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444 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.4 kg a Week
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Magdalena40's Weight History
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