Brigita11's Journal, 31 Oct 13

Weigh In record (no journal entry) for 31 October 2013
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 October 2013:
2055 kcal Fat: 76.66g | Prot: 48.74g | Carbs: 295.51g.   Breakfast: Instant Coffee (Dry Powder, with Whitener and Sugar), Nudie Cloudy Apple Juice, Coles Crunchy Peanut Butter, Cottee's Raspberry Jam, Chewing Gum (Sugarless), Croissant, Butter Croissants. Lunch: Bubble Tea, Bubble Tea. Dinner: Connoisseur Cookies and Cream Ice Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Carrots. more...
2107 kcal Exercise: Stretching (yoga) - 1 hour, Desk Work - 7 hours and 50 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 20 minutes. more...

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Brigita11's Weight History


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