dazzlndiva's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
97.3 kg Lost so far: 5.2 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1290 kcal Fat: 75.88g | Prot: 74.92g | Carbs: 86.79g.   Breakfast: Boiled Egg, Fresh Pork Sausage , Blackberries , Breakstone's Live Active 2% Lowfat Cottage Cheese. Lunch: Two Good Mixed Berry, Corned Beef Hash. Dinner: Fresh Selections Chef Salad. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2677 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.4 kg a Week

14 Supporters    Support   

Comments 
Good job!! 
01 Feb 21 by member: ruthe1213
Thank you for your support and great luck to you as well on your journey 😀  
01 Feb 21 by member: dazzlndiva

     
 

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dazzlndiva's Weight History


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