islandsister's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
72.1 kg Lost so far: 13.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
689 kcal Fat: 33.13g | Prot: 44.04g | Carbs: 66.74g.   Lunch: Mission Avocado, Boiled Egg, Mustard Greens , Green String Beans. Dinner: Shrimp, Asparagus , Green String Beans, Broccoli, Chobani Greek Yogurt Whole Milk Plain, Midnight Beauty Black Seedless Grapes. Snacks/Other: America's Choice Natural Walnuts, America's Choice Natural Walnuts. more...
4093 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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islandsister's Weight History


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