Weigh In record (no journal entry) for 04 February 2021
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1282 kcal
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Fat: 95.45g | Prot: 93.46g | Carbs: 16.35g.
Lunch: Baby Spinach, Almonds , Strawberries , Olive Oil , Goats Cheese (Hard) , Chicken Breast. Dinner: Broccoli , Coconut Oil, Dry Grated Parmesan Cheese, Skin on Salmon Fillets, Shallots , Olive Oil . more...
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Gaining 0.7 kg a Week
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Strawberry Short Cake's Weight History
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