Weigh In record (no journal entry) for 05 February 2021
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1350 kcal
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Fat: 99.40g | Prot: 92.65g | Carbs: 19.79g.
Lunch: Extra Virgin Olive Oil, Baby Spinach, Shallots , Fresh Lemon Juice, Dry Grated Parmesan Cheese, Butter, Balsamic Vinegar, Cherry Tomatoes, Basil , Mozzarella Cheese (Whole Milk) , Chicken Breast. Dinner: Butter, Extra Virgin Olive Oil, Broccoli , Fresh Lemon Juice, Dry Grated Parmesan Cheese, Butter, Extra Virgin Olive Oil, Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat) , Rosemary , Salt , Black Pepper . Snacks/Other: Lindt 90% Cocoa Supreme Dark Chocolate. more...
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Losing 1.4 kg a Week
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 Comments
You’re going really well! Good work! 🌟👏🏼👏🏼
04 Feb 21 by member: jomo1903
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04 Feb 21 by member: trishjones
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Thanks so much for your supportive comments 👍🏽 Good to see the scales declining in number!😃
05 Feb 21 by member: Strawberry Short Cake
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Thanks everyone I appreciate your support 👍🏽
06 Feb 21 by member: Strawberry Short Cake
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Strawberry Short Cake's Weight History
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