Weigh In record (no journal entry) for 05 February 2021
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1578 kcal
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Fat: 75.95g | Prot: 88.75g | Carbs: 119.80g.
Breakfast: V8 Purple Power, Mushrooms , Peanut Butter, Egg, Coles Barbeque Chicken Skewers, Baby Spinach, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free, Celery. Snacks/Other: Masterfoods Tomato Sauce, Vili's Vegetarian Pasty, BSC Collagen Low Carb Protein Bar Caramel Choc Chunk, Milklab Almond Milk, Coffee (Brewed From Grounds). more...
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Gaining 4.9 kg a Week
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